Saturday Night Live: Dharma (Online) Uncertainty

with Dr. Susan Pollak

October 16th

Date details +
  • $20 Members
  • $20 Non-members

SNL: Dharma is a monthly program wherein we invite a prominent teacher to address us on the dharma topic of their choice.  This month we welcome Dr. Susan Pollak who will speak to us about Uncertainty.

Meditation teachers have always taught about the uncertainty of life. These past few months, as we have dealt with the complexity of Covid-19, have brought this truth front and center. This talk will be a chance for participants to speak about what they have been experiencing in their lives, as well as a chance to learn meditation practices that help us deal skillfully with the inevitable uncertainty that we all experience.

This program is online.  We will send the zoom link the day of the program.

Susan M. Pollak, MTS, Ed.D. is a psychologist in private practice in Cambridge, Massachusetts. She is a longtime student of meditation and yoga who has been integrating the practices of meditation into psychotherapy since the 1980s.

Dr. Pollak is cofounder and teacher at the Center for Mindfulness and Compassion at Harvard Medical School / Cambridge Health Alliance and was the president of the Institute for Meditation and Psychotherapy for ten years, from 2010 to 2020.

She is a co-editor of The Cultural Transition; a contributing author of Mapping the Moral Domain; Evocative Objects; and Mindfulness and Psychotherapy, 2nd Edition; co-author of Sitting Together: Essential Skills for Mindfulness-based Psychotherapy and is the author of the new book Self-Compassion for Parents: Nurture Your Child by Caring for Yourself.

Dr. Pollak is the author of the Psychology Today blog, The Art of Now: Essential Skills for Mindfulness, an exploration of the art of integrating mindfulness into clinical practice and daily life, sharing new insights, reflections, and inspiration.